- Distance 35.35 miles
- Time 02:26:02
- Max Speed 26.30 mph
- Average Speed 14.52 mph
- Heart Rate Max 175.00 bpm
- Heart Rate Average 140.00 bpm
- Average Pace 4:07 min/mile
0 comments
- Distance 35.07 miles
- Time 02:19:06
- Max Speed 26.50 mph
- Average Speed 15.13 mph
- Heart Rate Average 150.00 bpm
- Average Pace 3:57 min/mile
0 comments
April 28, 2008
- Distance 22.12 miles
- Time 02:03:53
- Max Speed 28.10 mph
- Average Speed 10.71 mph
- Average Pace 5:36 min/mile
only got slightly lost in woods round kemback. was at least pretty dry.
Add Comment