- Distance 35.39 miles
- Time 02:18:40
- Max Speed 26.00 mph
- Average Speed 15.31 mph
- Average Pace 3:55 min/mile
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- Distance 35.35 miles
- Time 02:26:02
- Max Speed 26.30 mph
- Average Speed 14.52 mph
- Heart Rate Max 175.00 bpm
- Heart Rate Average 140.00 bpm
- Average Pace 4:07 min/mile
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April 21, 2008
commute- Distance 35.38 miles
- Time 02:16:33
- Max Speed 26.30 mph
- Average Speed 15.55 mph
- Heart Rate Max 183.00 bpm
- Heart Rate Average 148.00 bpm
- Average Pace 3:51 min/mile
east wind, sunny and chilly
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