- Distance 36.35 miles
- Time 02:22:22
- Max Speed 28.80 mph
- Average Speed 15.32 mph
- Average Pace 3:54 min/mile
0 comments
March 30, 2008
-> newport -> balmullo -> pitscottie -> peat inn -> grange- Distance 39.57 miles
- Time 02:40:58
- Max Speed 28.60 mph
- Average Speed 14.75 mph
- Heart Rate Max 185.00 bpm
- Heart Rate Average 145.00 bpm
- Average Pace 4:04 min/mile
gentle ride, apart from climbs between pitscottie and peat inn which are just too steep to be easy.
wsw strong wind and some rain.
Add Comment