Cycling

August 20, 2007

  • Distance 15.15 miles
  • Time 01:05:00
  • Average Speed 13.98 mph
  • Average Pace 4:17 min/mile

Tags: Rail Trails

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Cycling

August 21, 2007

Posted at 10:39 AM
  • Distance 8.69 miles
  • Time 00:55:00
  • Average Speed 9.48 mph
  • Average Pace 6:19 min/mile

Tags: race training, singletrack, Stony Creek

Mmmm... mud.

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