Cycling

August 08, 2007

Posted at 12:24 PM
  • Distance 10.00 miles
  • Time 01:45:00
  • Max Speed 16.00 mph
  • Average Speed 5.71 mph
  • Average Pace 10:30 min/mile

Tags: Stony Creek, race training, singletrack, group ride

Washed out in the Pines. Work on technical skills and strength building.

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