mikepop's friends
July 04, 2008
Kimberly Circlepushing the baby stroller for half of this...
July 02, 2008
- Distance 15.39 miles
- Time 00:51:35
- Max Speed 29.50 mph
- Average Speed 17.90 mph
- Average Pace 3:21 min/mile
raised my saddle 1/3" found more power and comfot, made a deposit at the bank and cruised wells beach.
July 01, 2008
- Distance 33.56 miles
- Time 01:55:03
- Max Speed 30.70 mph
- Average Speed 17.50 mph
- Average Pace 3:25 min/mile
back road to york beach, cruised the shoreline back to wells
June 28, 2008
Up Mt. A and Back- Distance 23.92 miles
- Time 01:27:01
- Max Speed 41.90 mph
- Average Speed 16.49 mph
- Average Pace 3:38 min/mile
It was a lot harder climbing up Mt. A with the compact double compared to the triple. Made it up with an 11-23 cassette so I guess I don't have to change it out.
check out the hill climb in the middle:
June 25, 2008
- Distance 16.14 miles
- Time 00:52:05
- Max Speed 29.90 mph
- Average Speed 18.59 mph
- Average Pace 3:13 min/mile
switched to a seatpost with zero set back for the new giant. that was the only change for today. great weather, 80ish and sunny.
June 22, 2008
- Distance 13.60 miles
- Time 00:45:39
- Max Speed 28.60 mph
- Average Speed 17.88 mph
- Average Pace 3:21 min/mile
first tuning ride on the new giant, working the kinks of fitting out.
June 13, 2008
More Wash Ave & Back Covegreat day, little humid...not enough breeze!
June 11, 2008
folley pond loops, muggy, hot but can't complain about good singletrack right?
June 05, 2008
Rt-1 Up Mt. A. and back- Distance 27.50 miles
- Time 01:33:06
- Max Speed 41.10 mph
- Average Speed 17.72 mph
- Average Pace 3:23 min/mile
good cruise with lots of climbing and a couple spots with very fast white knuckle decent.
very nice beach cruiser combo with fast back roads
