- Distance 7.01 miles
- Time 00:23:18
- Max Speed 28.10 mph
- Average Speed 18.05 mph
- Average Pace 3:19 min/mile
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- Distance 10.30 miles
- Time 00:42:36
- Max Speed 29.70 mph
- Average Speed 14.51 mph
- Average Pace 4:08 min/mile
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August 27, 2008
random ride- Distance 2.31 miles
leisurely ride to get some lunch
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