- Distance 7.12 miles
- Time 00:26:19
- Max Speed 34.80 mph
- Average Speed 16.23 mph
- Average Pace 3:41 min/mile
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- Distance 7.12 miles
- Time 00:26:17
- Max Speed 32.20 mph
- Average Speed 16.25 mph
- Average Pace 3:41 min/mile
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August 26, 2008
ride to work- Distance 7.03 miles
- Time 00:24:40
- Max Speed 25.60 mph
- Average Speed 17.10 mph
- Average Pace 3:30 min/mile
another sub-60F morning. sunny, cross-breezes
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