- Distance 7.19 miles
- Time 00:28:54
- Max Speed 30.00 mph
- Average Speed 14.93 mph
- Average Pace 4:01 min/mile
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- Distance 7.08 miles
- Time 00:24:03
- Max Speed 29.30 mph
- Average Speed 17.66 mph
- Average Pace 3:23 min/mile
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July 07, 2008
ride to work- Distance 7.10 miles
- Time 00:24:33
- Max Speed 27.70 mph
- Average Speed 17.35 mph
- Average Pace 3:27 min/mile
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