• Distance 7.24 miles
  • Time 01:12:32
  • Max Speed 25.40 mph
  • Average Speed 5.99 mph
  • Elevation 1615.00 feet
  • Heart Rate Max 165.00 bpm
  • Heart Rate Average 141.00 bpm
  • Average Pace 10:01 min/mile

Tags: 76F, 29er, singletrack

Comments 0 comments
Cycling

August 09, 2008

youngberg hill Posted at 11:41 PM
  • Distance 14.27 miles
  • Time 00:49:26
  • Max Speed 31.10 mph
  • Average Speed 17.32 mph
  • Elevation 486.00 feet
  • Heart Rate Max 170.00 bpm
  • Heart Rate Average 144.00 bpm
  • Average Pace 3:27 min/mile

Tags: 72F, cyclocross

Kinda slow after a week off, and lots of car traffic that slowed me down a bit.

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