• Distance 13.01 miles
  • Time 00:55:16
  • Max Speed 43.30 mph
  • Average Speed 14.12 mph
  • Elevation 1233.00 feet
  • Heart Rate Max 170.00 bpm
  • Heart Rate Average 146.00 bpm
  • Average Pace 4:14 min/mile

Tags: 72F, cyclocross, dirt

Comments 0 comments
Cycling

August 02, 2008

Posted at 11:46 PM
  • Distance 5.19 miles
  • Time 00:28:45
  • Max Speed 24.60 mph
  • Average Speed 10.83 mph
  • Elevation 137.00 feet
  • Average Pace 5:32 min/mile

Tags: 72F, cyclocross, kidtrailer

Rode to the library to get books, rode to get lunch, then rode home.

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