micheller's avatar
michelle ramlow
bellingham, wa
www.accent45.com
Registered on Jun 06, 2006
 

Activity Summary

This Week

  • no activities

Last Week

  • no activities

This Month

  • no activities

Last Month

  • Cycling: 260.70 miles
  • Running: 52.95 miles
  • Swimming: 1001.20 meters

Overall

  • Cycling: 719.57 miles
  • Running: 177.40 miles
  • Swimming: 3552.53 meters
 

Friends

 
 
 
Running

July 26, 2007

Boulevard Park Posted at 10:54 AM
  • Distance 4.00 miles

Comments 0 comments

Ran with Kaiwyn to Boulevard Park - Fairhaven.

Running

July 26, 2007

3 mile Skagit loop Posted at 10:53 AM
  • Distance 2.80 miles
  • Time 00:17:00
  • Average Speed 9.88 mph
  • Average Pace 6:04 min/mile

Comments 0 comments

kind of warm out - solo run

Swimming

July 25, 2007

Padden/Samish Posted at 11:05 AM
  • Distance 0.40 meters

Comments 0 comments

kayaking all around the lake with Anja... perfect day! and ice cream in dt bham.

Swimming

July 25, 2007

Padden/Samish Posted at 11:04 AM
  • Distance 500.00 meters
  • Time 00:20:00

Comments 0 comments

swimming in Sammish with Anja

Swimming

July 25, 2007

YOGA Posted at 10:56 AM
  • Distance 0.40 meters

Comments 0 comments

I am so sore from this session. hips moving in hard positions - not used to.