April 23, 2008
- Distance 11.80 km
- Time 00:46:00
- Average Speed 15.39 kph
- Average Pace 3:53 min/km
High Park and back -- woo-hoo! (I didn't go all the way to the lake because those hills are still a bitch, but hey -- progress!)
High Park and back -- woo-hoo! (I didn't go all the way to the lake because those hills are still a bitch, but hey -- progress!)
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