- Distance 15.15 miles
- Time 00:56:33
- Max Speed 38.50 mph
- Average Speed 16.07 mph
- Average Pace 3:43 min/mile
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July 29, 2006
To the erratic rock and back- Distance 21.00 miles
- Time 01:17:25
- Max Speed 35.15 mph
- Average Speed 16.28 mph
- Average Pace 3:41 min/mile
Perfect Saturday morning weather.
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