- Distance 13.48 miles
- Time 01:07:06
- Max Speed 41.20 mph
- Average Speed 12.05 mph
- Elevation 1104.00 feet
- Heart Rate Max 157.00 bpm
- Heart Rate Average 136.00 bpm
- Average Pace 4:58 min/mile
- Average Cadence 80 rpm
- Power 208.00 watts
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June 28, 2009
- Distance 6.50 miles
- Time 00:30:00
- Average Speed 13.00 mph
- Average Pace 4:36 min/mile
Rode along the local Garden tour then downtown for lunch and back home.
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