- Distance 6.10 miles
- Time 00:24:57
- Max Speed 22.90 mph
- Average Speed 14.67 mph
- Elevation 152.00 feet
- Average Pace 4:05 min/mile
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May 11, 2009
youngberg hill- Distance 14.27 miles
- Time 00:49:25
- Max Speed 36.10 mph
- Average Speed 17.33 mph
- Elevation 641.00 feet
- Heart Rate Max 169.00 bpm
- Heart Rate Average 146.00 bpm
- Average Pace 3:27 min/mile
Hellish wind and a smattering of rain slowed me down, but all the way home was a tailwind which made up for the brutal ride out.
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