- Distance 15.90 miles
- Time 01:23:33
- Max Speed 36.70 mph
- Average Speed 11.42 mph
- Elevation 1542.00 feet
- Heart Rate Max 158.00 bpm
- Heart Rate Average 129.00 bpm
- Average Pace 5:15 min/mile
- Average Cadence 76 rpm
- Power 220.00 watts
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- Distance 45.14 miles
- Time 03:25:01
- Max Speed 42.40 mph
- Average Speed 13.21 mph
- Elevation 4085.00 feet
- Heart Rate Max 157.00 bpm
- Heart Rate Average 135.00 bpm
- Average Pace 4:32 min/mile
- Average Cadence 67 rpm
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April 20, 2009
youngberg hill- Distance 14.75 miles
- Time 00:50:48
- Max Speed 35.80 mph
- Average Speed 17.42 mph
- Elevation 536.00 feet
- Heart Rate Max 163.00 bpm
- Heart Rate Average 140.00 bpm
- Average Pace 3:26 min/mile
- Average Cadence 78 rpm
Nice hot summer day. Legs tired from my last gym workout though so nothing spectacular. Stupid power meter petered out again.
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