- Distance 27.48 miles
- Time 01:38:16
- Max Speed 33.10 mph
- Average Speed 16.78 mph
- Elevation 1007.00 feet
- Heart Rate Max 163.00 bpm
- Heart Rate Average 139.00 bpm
- Average Pace 3:34 min/mile
- Average Cadence 77 rpm
- Power 212.00 watts
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- Distance 19.94 miles
- Time 01:16:25
- Max Speed 39.10 mph
- Average Speed 15.66 mph
- Elevation 1099.00 feet
- Average Pace 3:49 min/mile
- Average Cadence 80 rpm
- Power 226.00 watts
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March 18, 2009
youngberg hill- Distance 14.67 miles
- Time 00:45:59
- Max Speed 32.70 mph
- Average Speed 19.14 mph
- Elevation 459.00 feet
- Heart Rate Max 172.00 bpm
- Heart Rate Average 156.00 bpm
- Average Pace 3:08 min/mile
- Average Cadence 84 rpm
- Power 271.00 watts
Glorious day, finally moved my powertap hub to my road bike. After a day of rest I pushed it a bit to see how my body felt and it felt pretty good.
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