- Distance 27.24 miles
- Time 01:41:20
- Max Speed 35.30 mph
- Average Speed 16.13 mph
- Elevation 1184.00 feet
- Heart Rate Max 168.00 bpm
- Heart Rate Average 143.00 bpm
- Average Pace 3:43 min/mile
- Average Cadence 80 rpm
- Power 230.00 watts
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- Distance 27.48 miles
- Time 01:38:16
- Max Speed 33.10 mph
- Average Speed 16.78 mph
- Elevation 1007.00 feet
- Heart Rate Max 163.00 bpm
- Heart Rate Average 139.00 bpm
- Average Pace 3:34 min/mile
- Average Cadence 77 rpm
- Power 212.00 watts
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March 13, 2009
youngberg hill- Distance 14.62 miles
- Time 00:48:19
- Max Speed 32.60 mph
- Average Speed 18.16 mph
- Elevation 380.00 feet
- Heart Rate Average 152.00 bpm
- Average Pace 3:18 min/mile
First ride in a long time, pushed pretty hard the whole time, so kept it short. New madone frame felt great.
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