- Distance 22.85 miles
- Time 01:27:18
- Max Speed 39.40 mph
- Average Speed 15.70 mph
- Elevation 1777.00 feet
- Heart Rate Max 165.00 bpm
- Heart Rate Average 144.00 bpm
- Average Pace 3:49 min/mile
- Average Cadence 79 rpm
- Power 249.00 watts
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- Distance 27.24 miles
- Time 01:41:20
- Max Speed 35.30 mph
- Average Speed 16.13 mph
- Elevation 1184.00 feet
- Heart Rate Max 168.00 bpm
- Heart Rate Average 143.00 bpm
- Average Pace 3:43 min/mile
- Average Cadence 80 rpm
- Power 230.00 watts
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February 24, 2009
youngberg hill- Distance 14.37 miles
- Time 00:52:20
- Max Speed 30.60 mph
- Average Speed 16.48 mph
- Elevation 481.00 feet
- Heart Rate Max 167.00 bpm
- Heart Rate Average 148.00 bpm
- Average Pace 3:38 min/mile
- Average Cadence 79 rpm
- Power 230.00 watts
Windy and raining pretty steadily all the way. Stayed mostly dry but was a little too warm with a winter jersey beneath a full jacket.
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