- Distance 15.70 miles
- Time 00:57:00
- Max Speed 35.20 mph
- Average Speed 16.53 mph
- Average Pace 3:37 min/mile
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July 10, 2006
- Distance 8.04 miles
- Time 00:29:02
- Average Speed 16.62 mph
- Average Pace 3:36 min/mile
first ride after being sick for two weeks
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