- Distance 14.45 miles
- Time 00:52:51
- Max Speed 29.70 mph
- Average Speed 16.40 mph
- Elevation 487.00 feet
- Average Pace 3:39 min/mile
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- Distance 20.26 miles
- Time 01:11:34
- Max Speed 30.30 mph
- Average Speed 16.99 mph
- Elevation 623.00 feet
- Average Pace 3:31 min/mile
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November 29, 2008
Baker Creek hillwork- Distance 15.60 miles
- Time 01:01:28
- Max Speed 35.30 mph
- Average Speed 15.23 mph
- Elevation 1091.00 feet
- Average Pace 3:56 min/mile
Cold long hill climb to the end of baker creek and back.
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