- Distance 21.18 miles
- Time 01:19:02
- Max Speed 31.50 mph
- Average Speed 16.08 mph
- Elevation 770.00 feet
- Average Pace 3:43 min/mile
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- Distance 14.45 miles
- Time 00:52:51
- Max Speed 29.70 mph
- Average Speed 16.40 mph
- Elevation 487.00 feet
- Average Pace 3:39 min/mile
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November 19, 2008
youngberg hill- Distance 21.25 miles
- Time 01:10:12
- Max Speed 35.50 mph
- Average Speed 18.16 mph
- Elevation 727.00 feet
- Heart Rate Max 165.00 bpm
- Heart Rate Average 145.00 bpm
- Average Pace 3:18 min/mile
Since it was dry, I busted out my road bike for the first time in a while.
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