- Distance 101.09 miles
- Time 07:01:40
- Max Speed 42.80 mph
- Average Speed 14.38 mph
- Elevation 5422.00 feet
- Heart Rate Max 168.00 bpm
- Heart Rate Average 140.00 bpm
- Average Pace 4:10 min/mile
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- Distance 13.72 miles
- Time 01:02:30
- Max Speed 32.70 mph
- Average Speed 13.17 mph
- Elevation 1222.00 feet
- Heart Rate Max 167.00 bpm
- Heart Rate Average 131.00 bpm
- Average Pace 4:33 min/mile
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August 26, 2008
- Distance 13.20 miles
- Time 01:16:30
- Max Speed 32.20 mph
- Average Speed 10.35 mph
- Elevation 373.00 feet
- Heart Rate Max 170.00 bpm
- Heart Rate Average 122.00 bpm
- Average Pace 5:47 min/mile
Went out to Joe Dancer park and scoped out a possible cyclocross track for an upcoming race.
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