- Distance 29.11 miles
- Time 01:36:32
- Max Speed 34.50 mph
- Average Speed 18.09 mph
- Elevation 986.00 feet
- Heart Rate Max 169.00 bpm
- Heart Rate Average 144.00 bpm
- Average Pace 3:18 min/mile
- Average Cadence 72 rpm
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- Distance 5.19 miles
- Time 00:28:45
- Max Speed 24.60 mph
- Average Speed 10.83 mph
- Elevation 137.00 feet
- Average Pace 5:32 min/mile
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August 01, 2008
High Heaven hill climb- Distance 13.01 miles
- Time 00:55:16
- Max Speed 43.30 mph
- Average Speed 14.12 mph
- Elevation 1233.00 feet
- Heart Rate Max 170.00 bpm
- Heart Rate Average 146.00 bpm
- Average Pace 4:14 min/mile
Nice ride, a bit faster since they oiled the gravel roads
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