- Distance 33.67 miles
- Time 01:45:28
- Max Speed 34.40 mph
- Average Speed 19.15 mph
- Elevation 1260.00 feet
- Heart Rate Max 171.00 bpm
- Heart Rate Average 148.00 bpm
- Average Pace 3:07 min/mile
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July 11, 2008
- Distance 6.58 miles
- Time 00:27:21
- Max Speed 25.70 mph
- Average Speed 14.44 mph
- Elevation 228.00 feet
- Average Pace 4:09 min/mile
Rode down to the AT&T store to get skunked on an iphone, then went downtown to lunch and back home.
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