• Distance 16.50 miles
  • Time 01:02:33
  • Max Speed 34.30 mph
  • Average Speed 15.83 mph
  • Elevation 1032.00 feet
  • Heart Rate Max 170.00 bpm
  • Heart Rate Average 140.00 bpm
  • Average Pace 3:47 min/mile

Tags: 65F, cyclocross, night

Comments 2 comments
Cycling

July 01, 2008

Posted at 12:33 AM
  • Distance 25.96 miles
  • Time 01:36:55
  • Max Speed 32.40 mph
  • Average Speed 16.07 mph
  • Elevation 604.00 feet
  • Heart Rate Max 165.00 bpm
  • Heart Rate Average 132.00 bpm
  • Average Pace 3:43 min/mile

Tags: 78F, cyclocross, shopride

Rode with the slow tuesday group down River Bend road. Lovely ride, but hellish wind and had to wait up for one slow rider most of the time.

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