- Distance 65.98 miles
- Time 04:06:25
- Max Speed 40.80 mph
- Average Speed 16.07 mph
- Elevation 3424.00 feet
- Heart Rate Max 171.00 bpm
- Heart Rate Average 146.00 bpm
- Average Pace 3:44 min/mile
- Average Cadence 72 rpm
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- Distance 28.69 miles
- Time 01:42:51
- Max Speed 34.20 mph
- Average Speed 16.74 mph
- Elevation 967.00 feet
- Heart Rate Max 158.00 bpm
- Heart Rate Average 129.00 bpm
- Average Pace 3:35 min/mile
- Average Cadence 71 rpm
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June 15, 2008
- Distance 4.20 miles
- Time 00:22:05
- Average Speed 11.41 mph
- Average Pace 5:15 min/mile
Rode downtown and to the park and back, towing my daughter in a trailer behind me.
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