- Distance 23.42 miles
- Time 01:22:48
- Max Speed 31.10 mph
- Average Speed 16.97 mph
- Elevation 1366.00 feet
- Heart Rate Max 169.00 bpm
- Heart Rate Average 138.00 bpm
- Average Pace 3:32 min/mile
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- Distance 23.21 miles
- Time 01:30:33
- Max Speed 39.10 mph
- Average Speed 15.38 mph
- Elevation 1663.00 feet
- Heart Rate Max 166.00 bpm
- Heart Rate Average 142.00 bpm
- Average Pace 3:54 min/mile
- Average Cadence 70 rpm
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June 07, 2008
Meadowlake climb- Distance 21.85 miles
- Time 01:41:38
- Max Speed 33.60 mph
- Average Speed 12.90 mph
- Elevation 1719.00 feet
- Heart Rate Max 165.00 bpm
- Heart Rate Average 146.00 bpm
- Average Pace 4:39 min/mile
Felt like doing some suffering this morning so I went out on a few climbs west of Carlton. Tried to make it up to the reservoir but had to turn back after an hour of climbing to get home in time for lunch.
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