- Distance 17.81 miles
- Time 01:18:03
- Max Speed 32.70 mph
- Average Speed 13.69 mph
- Elevation 558.00 feet
- Average Pace 4:22 min/mile
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- Distance 23.42 miles
- Time 01:22:48
- Max Speed 31.10 mph
- Average Speed 16.97 mph
- Elevation 1366.00 feet
- Heart Rate Max 169.00 bpm
- Heart Rate Average 138.00 bpm
- Average Pace 3:32 min/mile
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June 04, 2008
- Distance 5.20 miles
- Time 00:25:12
- Average Speed 12.38 mph
- Average Pace 4:50 min/mile
Went out for a short ride but had to ride back because of a problem with my front wheel.
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