- Distance 15.65 miles
- Time 00:59:02
- Max Speed 35.40 mph
- Average Speed 15.91 mph
- Average Pace 3:46 min/mile
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- Distance 15.00 miles
- Time 00:54:02
- Max Speed 34.66 mph
- Average Speed 16.66 mph
- Average Pace 3:36 min/mile
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June 24, 2006
youngberg hill- Distance 15.05 miles
- Time 01:02:30
- Max Speed 34.50 mph
- Average Speed 14.45 mph
- Average Pace 4:09 min/mile
first time in the midday, so very hot and I ran out of water.
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