- Distance 5.79 miles
- Time 00:25:24
- Max Speed 27.40 mph
- Average Speed 13.68 mph
- Average Pace 4:23 min/mile
0 comments
- Distance 5.86 miles
- Time 00:35:39
- Max Speed 21.70 mph
- Average Speed 9.86 mph
- Average Pace 6:05 min/mile
0 comments
May 17, 2008
Wildwood Trail- Distance 12.00 miles
- Time 02:41:42
- Average Speed 4.45 mph
- Average Pace 13:28 min/mile
- Heart Rate Average 158.00 bpm
- Heart Rate Max 172.00 bpm
- Resting Heart Rate 72.00 bpm
Nice run, though a little muggy and a little muddy.
Add Comment