• Distance 2.10 miles
  • Time 00:20:01
  • Average Speed 6.31 mph
  • Average Pace 9:30 min/mile
  • Heart Rate Average 168.00 bpm
  • Heart Rate Max 192.00 bpm
  • Resting Heart Rate 72.00 bpm

Tags: running, treadmill, intensity interval

Comments 0 comments
Running

May 14, 2008

River Forest Loop Posted at 10:03 PM
  • Distance 2.93 miles
  • Time 00:44:57
  • Average Speed 3.91 mph
  • Average Pace 15:20 min/mile
  • Heart Rate Average 141.00 bpm
  • Heart Rate Max 165.00 bpm
  • Resting Heart Rate 72.00 bpm

Tags: running, kris, River Forest Loop

Kris wanted to go for a walk, so I jogged beside her in my new shoes.

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