- Distance 29.01 miles
- Time 02:18:28
- Average Speed 12.57 mph
- Heart Rate Max 178.00 bpm
- Heart Rate Average 153.00 bpm
- Average Pace 4:46 min/mile
- Resting Heart Rate 72.00 bpm
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- Distance 2.93 miles
- Time 00:44:57
- Average Speed 3.91 mph
- Average Pace 15:20 min/mile
- Heart Rate Average 141.00 bpm
- Heart Rate Max 165.00 bpm
- Resting Heart Rate 72.00 bpm
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May 13, 2008
Treadmill- Distance 2.10 miles
- Time 00:20:01
- Average Speed 6.31 mph
- Average Pace 9:30 min/mile
- Heart Rate Average 168.00 bpm
- Heart Rate Max 192.00 bpm
- Resting Heart Rate 72.00 bpm
Frickin' shin splint in right leg. I hate it.
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