- Distance 21.48 miles
- Time 01:12:38
- Max Speed 33.30 mph
- Average Speed 17.74 mph
- Elevation 744.00 feet
- Heart Rate Max 164.00 bpm
- Heart Rate Average 146.00 bpm
- Average Pace 3:22 min/mile
- Average Cadence 73 rpm
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- Distance 31.30 miles
- Time 01:50:11
- Max Speed 38.00 mph
- Average Speed 17.04 mph
- Elevation 1122.00 feet
- Heart Rate Max 156.00 bpm
- Heart Rate Average 138.00 bpm
- Average Pace 3:31 min/mile
- Average Cadence 72 rpm
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May 13, 2008
youngberg hill- Distance 21.20 miles
- Time 01:12:22
- Max Speed 34.70 mph
- Average Speed 17.58 mph
- Elevation 729.00 feet
- Heart Rate Max 163.00 bpm
- Heart Rate Average 147.00 bpm
- Average Pace 3:24 min/mile
- Average Cadence 72 rpm
slightly rainy ride, fairly uneventful.
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