- Distance 2.44 miles
- Time 00:19:59
- Average Speed 7.31 mph
- Average Pace 8:12 min/mile
- Heart Rate Average 176.00 bpm
- Heart Rate Max 196.00 bpm
- Resting Heart Rate 72.00 bpm
0 comments
- Distance 29.01 miles
- Time 02:18:28
- Average Speed 12.57 mph
- Heart Rate Max 178.00 bpm
- Heart Rate Average 153.00 bpm
- Average Pace 4:46 min/mile
- Resting Heart Rate 72.00 bpm
0 comments
May 10, 2008
Vancouver Fit Right- Distance 12.00 miles
- Time 02:25:50
- Average Speed 4.94 mph
- Average Pace 12:09 min/mile
- Heart Rate Average 157.00 bpm
- Heart Rate Max 174.00 bpm
- Resting Heart Rate 72.00 bpm
Felt good the entire run until last 1-1/2 miles: left foot began to feel cramped in shoe, which hurt.
Add Comment