- Distance 14.23 miles
- Time 00:45:10
- Max Speed 33.40 mph
- Average Speed 18.90 mph
- Elevation 480.00 feet
- Heart Rate Max 172.00 bpm
- Heart Rate Average 161.00 bpm
- Average Pace 3:10 min/mile
- Average Cadence 72 rpm
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- Distance 26.77 miles
- Time 01:26:42
- Max Speed 33.80 mph
- Average Speed 18.53 mph
- Elevation 945.00 feet
- Heart Rate Max 160.00 bpm
- Heart Rate Average 144.00 bpm
- Average Pace 3:14 min/mile
- Average Cadence 72 rpm
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May 04, 2008
High Heaven hill climb- Distance 12.98 miles
- Time 00:57:54
- Max Speed 41.90 mph
- Average Speed 13.45 mph
- Elevation 1203.00 feet
- Heart Rate Max 168.00 bpm
- Heart Rate Average 154.00 bpm
- Average Pace 4:27 min/mile
First hot dry dusty ride of the year. Felt like a personal best on this loop, actually had to slow down a bit for a mile while stuck behind a car.
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