- Distance 14.41 miles
- Time 00:48:39
- Average Speed 17.77 mph
- Elevation 478.00 feet
- Average Pace 3:22 min/mile
- Average Cadence 71 rpm
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- Distance 32.80 miles
- Time 01:56:18
- Max Speed 39.10 mph
- Average Speed 16.92 mph
- Elevation 1544.00 feet
- Heart Rate Max 163.00 bpm
- Heart Rate Average 142.00 bpm
- Average Pace 3:32 min/mile
- Average Cadence 71 rpm
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April 10, 2008
muddy valley long trip- Distance 26.74 miles
- Time 01:33:09
- Max Speed 31.80 mph
- Average Speed 17.22 mph
- Elevation 868.00 feet
- Average Pace 3:29 min/mile
- Average Cadence 70 rpm
Pretty good ride, got rained on half way through, had to stop to clear off my glasses since I didn't expect it. Not too windy so I got to hammer out the flats.
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