March 12, 2008
muddy valley long trip- Distance 34.75 miles
- Time 01:54:17
- Average Speed 18.24 mph
- Average Pace 3:17 min/mile
2nd to last ride on the demo bike, not too windy, barely any traffic. Ate a bunch of cheese and a banana, started taking a 2nd bottle with me filled with gatorade instead of water. Might have helped, since the last two times I did this ride resulted in my calf muscles cramping up.
Ran my tires at absolute maximum, 120psi. Was slightly bumpier but probably helped speed me up.

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