- Distance 4.60 miles
- Time 00:17:33
- Max Speed 22.00 mph
- Average Speed 15.73 mph
- Average Pace 3:48 min/mile
October 21, 2007
youngberg hill- Distance 15.15 miles
- Time 00:56:30
- Average Speed 16.09 mph
- Average Pace 3:43 min/mile
Cold and slightly windy, rained on the way home.

Add Comment