marcelo's friend page

marcelo's friends

esampaio
last updated never
rsteele
last updated 20 days ago
camilotelles
last updated over 2 years ago
gschneider
last updated 1 day ago

gschneider

Swimming

December 02, 2008

Posted at 09:43 PM

Distance 2600.00 meters
Time 01:00:00

0 comments

around and around.

gschneider

Cycling

December 02, 2008

Posted at 09:37 PM

Distance 5.00 miles
Time 00:20:00
Average Speed 15.00 mph
Average Pace 4:00 min/mile

0 comments

gschneider

Cycling

December 02, 2008

Posted at 01:52 PM

Distance 24.00 miles
Time 02:00:00
Average Speed 12.00 mph
Average Pace 5:00 min/mile

0 comments

gschneider

Cycling

November 26, 2008

Posted at 01:08 AM

Distance 13.00 miles
Time 00:01:00
Average Speed 780.00 mph
Average Pace 0:04 min/mile

0 comments

gschneider

Swimming

November 21, 2008

Posted at 07:09 PM

Distance 2200.00 meters
Time 00:45:00

0 comments

500 warm up
5x[100 kick, 200 free]
200 warm down

gschneider

Cycling

November 21, 2008

Posted at 07:08 PM

Distance 8.00 miles
Time 00:40:00
Average Speed 12.00 mph
Average Pace 5:00 min/mile

0 comments

gschneider

Cycling

November 20, 2008

Posted at 03:47 PM

Distance 8.00 miles
Time 00:40:00
Average Speed 12.00 mph
Average Pace 5:00 min/mile

0 comments

gschneider

Cycling

November 19, 2008

Posted at 06:15 PM

Distance 16.00 miles
Time 01:20:00
Average Speed 12.00 mph
Average Pace 5:00 min/mile

0 comments

gschneider

Cycling

November 18, 2008

Posted at 11:10 AM

Distance 8.00 miles
Time 00:40:00
Average Speed 12.00 mph
Average Pace 5:00 min/mile

0 comments

gschneider

Cycling

November 15, 2008

Posted at 03:50 PM

Distance 20.00 miles
Time 01:15:00
Average Speed 16.00 mph
Average Pace 3:45 min/mile

0 comments

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