Swimming

August 19, 2008

  • Distance 2100.00 meters
  • Time 01:00:00

Comments 0 comments
Swimming

August 21, 2008

Posted at 06:18 AM
  • Distance 2300.00 meters
  • Time 01:00:00

600 - 200 crawl, 100 free

100 extra

4 x 200 - 50 drill, 50 crawl, 100 free

100 extra

2 x 2 x 50 kick
200 @ A2

100 easy

@89.7

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