August 19, 2008
- Distance 2100.00 meters
- Time 01:00:00
600 easy
100 easy
2 x (3 x 100) 100 drill medley mixed
100 drill
100 crawl
100 easy
1 x 300 - 200 strong, 1', 100 easy
1 x 200 - 100 strong, 1', 100 easy
1 x 200 - 100 strong, 1', 100 easy
@89
Add Comment