November 09, 2008
Monte- Distance 5.20 miles
- Time 00:44:30
- Average Speed 7.01 mph
- Average Pace 8:33 min/mile
Again the section run and dark by the time I was on the hyway. Only a mile and generally almost no traffic. shin felt good.
Again the section run and dark by the time I was on the hyway. Only a mile and generally almost no traffic. shin felt good.
Add Comment