Running

October 16, 2008

  • Distance 2.50 miles
  • Time 00:22:00
  • Average Speed 6.82 mph
  • Average Pace 8:48 min/mile

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Running

October 17, 2008

Monte Posted at 01:04 PM
  • Distance 5.00 miles
  • Time 00:38:00
  • Average Speed 7.89 mph
  • Average Pace 7:36 min/mile

Out past airport. Warm day.

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