Running

September 28, 2008

Monte
  • Distance 16.00 miles
  • Time 02:09:00
  • Average Speed 7.44 mph
  • Average Pace 8:03 min/mile

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Running

September 30, 2008

Posted at 09:09 PM
  • Distance 2.00 miles
  • Time 00:17:00
  • Average Speed 7.06 mph
  • Average Pace 8:30 min/mile

Country rd off I70 exit ? One west of wabanesse rd. going south and then west. Nice little hill run.

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