Running

September 05, 2008

  • Distance 3.00 miles
  • Time 00:27:00
  • Average Speed 6.67 mph
  • Average Pace 9:00 min/mile

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Running

September 07, 2008

Monte Posted at 12:19 PM
  • Distance 6.00 miles
  • Time 00:44:45
  • Average Speed 8.04 mph
  • Average Pace 7:27 min/mile

Out 3 east. Beautiful eve, becoming dark.

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