- Distance 50.00 miles
- Time 03:15:00
- Max Speed 35.00 mph
- Average Speed 15.38 mph
- Elevation 1500.00 feet
- Average Pace 3:54 min/mile
- Average Cadence 92 rpm
- Power 165.00 watts
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- Distance 12.30 miles
- Time 00:50:00
- Max Speed 30.00 mph
- Average Speed 14.76 mph
- Average Pace 4:03 min/mile
- Average Cadence 85 rpm
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January 28, 2008
commute, errands- Distance 11.00 miles
- Time 00:50:00
- Max Speed 25.00 mph
- Average Speed 13.20 mph
- Elevation 200.00 feet
- Average Pace 4:32 min/mile
- Average Cadence 90 rpm
34F
had to pick up a 'scrip downtown before heading home.
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