- Distance 9.75 miles
- Time 00:45:00
- Max Speed 25.00 mph
- Average Speed 13.00 mph
- Elevation 150.00 feet
- Average Pace 4:36 min/mile
- Average Cadence 90 rpm
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- Distance 50.00 miles
- Time 03:15:00
- Max Speed 35.00 mph
- Average Speed 15.38 mph
- Elevation 1500.00 feet
- Average Pace 3:54 min/mile
- Average Cadence 92 rpm
- Power 165.00 watts
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January 26, 2008
- Distance 23.20 miles
- Time 01:26:00
- Max Speed 34.00 mph
- Average Speed 16.19 mph
- Elevation 500.00 feet
- Average Pace 3:42 min/mile
- Average Cadence 90 rpm
45F
hoooooleeeee f*ck the wind this morning was UN FRIGGIN REAL!
I went out briefly @ around 10.30 or 11 AM and the wunderground graph from that time period shows windspeeds in the 50+ mph realm.
christ on a leash I need my head examined. thankfully the Target run later in the day wasn't quite so, er, adventurous.
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