- Distance 13.00 miles
- Time 00:56:00
- Max Speed 23.00 mph
- Average Speed 13.93 mph
- Elevation 162.00 feet
- Average Pace 4:18 min/mile
- Average Cadence 89 rpm
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- Distance 9.75 miles
- Time 00:50:00
- Average Speed 11.70 mph
- Elevation 150.00 feet
- Average Pace 5:07 min/mile
- Average Cadence 90 rpm
2 comments
January 21, 2008
- Distance 7.00 miles
- Time 00:35:00
- Max Speed 20.00 mph
- Average Speed 12.00 mph
- Elevation 50.00 feet
- Average Pace 5:00 min/mile
- Average Cadence 85 rpm
3F
cold ride back from the bus station, woot!
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